Monthly Archives: January 2014

Still experimenting with lentils, this is truly a scrumptious dish which doesn’t take long to make, (especially if you use tinned lentils like I did) Lentil and Spinach Tart 3 TBSP olive oil 1 onion chopped 2 tsp harissa paste 200g red lentils (I used two tins) 400ml veg stock […]

Just Delicious #2

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There are so many varied diets and ways of eating that it is very easy to get confused by what one should or should not be eating. For me, I do not follow any specific diet per se but I do like to eat well and with food that works […]

Just Delicious #1

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Did you know that in this years buzzword is Yoga? It is the in thing for 2014 and Love Pilates is bringing it to the studio. With our awesome Yoga instructor come and try out something new or even if you have done yoga before, add it to your exercise […]

Strong is the new Skinny

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