Monthly Archives: March 2014


In this day and age, in my opinion, there is not enough time for children to play. Between school, extra mural activities, siblings, work, relationships, life seems busier than ever. It seems to me that play time actually needs to be scheduled in to the days activities. Play time allows […]

Pilates for Children


What is Body Image? I asked for Wikipedia for help, you can see their answer here. For me, it is how I feel in my own skin without worrying about what others may think of me. I think for a large portion of women, I don’t know about men, maybe they […]

Body Image. Whats yours?