Challenging the comfort zone

Yoga. Yoga yoga yoga. It is amazing how uncomfortable the body can feel when doing something it is not used to or something which requires a different perspective. I don’t like yoga, or should I say, I am beginning to like yoga. As a Pilates fanatic, yoga is something completely […]

Getting down dog uncomfortable

13 May, 2014 in Challenging the comfort zone by Robyn (updated 4560 days ago)

Eating these days is a bit like manoeuvring through a mine field. Eat meat, don’t eat meat, vegan is best, no its not, Paleo, don’t drink milk, drink full fat milk, the list is endless! I have never been a great meat eater, neither have I been a great vegetable […]

High fat, Low fat, no fat…

8 Apr, 2014 in Challenging the comfort zone tagged changing the way we eat / High Fat Low Carb / Tim Noakes by Robyn

What is Body Image? I asked for Wikipedia for help, you can see their answer here. For me, it is how I feel in my own skin without worrying about what others may think of me. I think for a large portion of women, I don’t know about men, maybe they […]

Body Image. Whats yours?

2 Mar, 2014 in Challenging the comfort zone by Robyn (updated 4632 days ago)

For our Year End Function, I decided to do something a ‘little different’. A few of my favourite things was my theme, and those few included cupcakes, coffee and ariel silks. Our first stop was The Queen of Tarts in Observatory for some specially ordered cupcakes and some coffee. We […]

Love Pilates Goes Silking

22 Dec, 2013 in Challenging the comfort zone tagged aeriel silks by Robyn (updated 4696 days ago)

This is your playground. Find Your Flow