Creative Movement Sessions – Incorporating breath work, meditation, journalling and playful movement to align your centre and feel present in your body.

Pilates – Mat group classes, Duets and Private sessions. Reformer and Chair private sessions and Wunda chair trios.

Yin Yoga – A slow and meditative approach to yoga where your body holds an asana for a few minutes at a time to allow for rest and release.

Aerial Hammock – A combination of Pilates and Yoga suspended in your hammock. All {online} sessions need your own hammock.

Mini Contrologist from Love Pilates on Vimeo