{ ONLINE } AND IN STUDIO GROUP CLASS TIMES
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | ||
| 08:00 – 08:50 | Pilates Group STUDIO/ONLINE | Yin Yoga ONLINE | ||||
| 09:00 – 09.50 | Aerial IN STUDIO | Pilates Group STUDIO/ONLINE | ||||
| 10:00-10:30 | Creative Movement ONLINE FREE | |||||
| 10:15 – 11:00 | Pilates based Cardio Fit STUDIO | |||||
| 15:00- 15:45 | Teens Group STUDIO/ONLINE | |||||
| 16:00-16:50 | Yin Yoga ONLINE Free | |||||
| 16:30-17.20 | Aerial in STUDIO | |||||
| 18.30-19.20 | Aerial in STUDIO | Men’s Group STUDIO | ||||
Booking for groups or private sessions to be made directly via email to movementsanctuaryct.co.za OR on Boxchamp.
All Please note which classes are ONLINE or IN STUDIO. Booking Essential