Schedule


 { ONLINE } AND IN STUDIO GROUP CLASS TIMES

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
08:00 – 08:50  Pilates Group STUDIO/ONLINE Yin Yoga ONLINE
09:00 – 09.50 Aerial IN STUDIO Pilates Group STUDIO/ONLINE
10:00-10:30 Creative Movement ONLINE FREE
10:15 – 11:00 Pilates based Cardio Fit STUDIO
15:00- 15:45 Teens Group STUDIO/ONLINE
16:00-16:50 Yin Yoga ONLINE Free
16:30-17.20 Aerial in STUDIO
18.30-19.20 Aerial in STUDIO Men’s Group STUDIO

Booking for groups or private sessions to be made directly via email to movementsanctuaryct.co.za OR on Boxchamp.

All Please note which classes are ONLINE or IN STUDIO. Booking Essential