When I was in school, many moons ago now, I was never very good at Geography. The subject required a certain simplicity that I never really understood. Every time they asked me a question and the answer was easy, I would always think ‘that can’t possibly be the right answer, […]
Four Simple Things that can make Big Changes
As Winter approaches we have some delicious options to KEEP MOVING. Please see our new offerings valid for 60 DAYS BETWEEN 1st May – 1st September 2019. YOU CHOOSE YOUR START DATE. Yoga Package: 8 Yoga classes, choose between Yin, Yinyasa and Aerial and 2 x 30-minute massages – R1360 Pilates Package: […]
Winter Packages 2019
On the 14th April 2018, Love Pilates Movement Studio delved into the land of workshops for teenage girls. As well as being passionate about movement, we are passionate about imparting knowledge, generating positive change and a belief in a mostly natural approach to all things body. Humans have such an […]
The Teens Workshop
The New Year always holds such Potential. 2018. It feels like such a big, bold year. The year of change. Of being brave, of growing up, wiser, stronger, kinder. The year you decide to commit to YOU. The year you decide to be present and inhabit the beautiful body […]
Bright and Bold.
And last but not least, we welcome Rochelle. Rochelle teaches her classes in her home language, Afrikaans with a splattering of English. Ek was gebore in Karl Bremer Hospitaal, 13 November 1979, as ‘n Coetzee. Groot geword en geskool, in wat toe nog ‘n klein dorpie was, hier in Durbanville. […]
A Short Backstory Part IIII – Rochelle
Introducing Marike, our youngest and newest addition to the Love Pilates team. And taking full advantage of her dance background, Marike teaches the Pilates Barre classes on Tuesdays 5.30pm. As a young girl I grew up in George and started my movement journey at the age of four, Ballet […]
A Short Backstory Part III – Marike
Introducing Tiffany, Love Pilate’s first teacher to join the studio. I am where I am meant to be. Here. This is my backstory. Born and raised old school, I am of a pre-digital era. This comes as an absolute shock to my 7yr old daughter, who cannot fathom life without […]
A Short Backstory Part II – Tiffany
If you are considering starting Pilates or a mindful movement practice, please read this. I wasn’t always able to do this. Get upside down. I didn’t have the strength to climb the silks and I didn’t have the courage to hang by my feet. But now I can. I haven’t […]
A Short Backstory Part I – Robyn
As the start of a New Year hits, we are inundated with adverts for a new you, a better you, a different you. Which is all great, but can lead to some high expectations of ourselves and then when we don’t hit those expectations, so follows the guilt, the tears, […]