When I was in school, many moons ago now, I was never very good at Geography. The subject required a certain simplicity that I never really understood. Every time they asked me a question and the answer was easy, I would always think ‘that can’t possibly be the right answer, […]
Four Simple Things that can make Big Changes
On the 14th April 2018, Love Pilates Movement Studio delved into the land of workshops for teenage girls. As well as being passionate about movement, we are passionate about imparting knowledge, generating positive change and a belief in a mostly natural approach to all things body. Humans have such an […]
The Teens Workshop
As the start of a New Year hits, we are inundated with adverts for a new you, a better you, a different you. Which is all great, but can lead to some high expectations of ourselves and then when we don’t hit those expectations, so follows the guilt, the tears, […]
New Year, New You?
My heart feels huge with gratitude! I can’t believe how quickly the 6 weeks went, its true when they say that time flies when you are having fun! With the 6 weeks to spring program I wanted to put together a really awesome goodie bag for the participants for their […]
Sometimes ‘Thank you’ just doesn’t seem to encompass the full ...
Get your self Spring Ready this Winter by joining our 6 Week Training Program running from the 21 July to the 29th August 2015.DAYS AND TIMES EVERY WEEK FOR 6 WEEKS:Tuesdays 9 – 10amThursdays 9 – 10am Saturdays 9 – 12pm (Precise times to be confirmed)Our Saturday mornings include a 30 […]
‘6 Weeks to Spring’ Training Program
Join Love Pilates at the circus for an Acrobalance Workshop! Acrobalance is a fun way to get out of your comfort zone and clamber out of the exercise box. Incorporating balance, partner work and yoga elements, this is a great way to challenge those preconceived ideas as to what exercise […]
Acrobalance Workshop
On Sunday afternoon, I was lucky enough to be one of about 6000 people to go and watch Jeremy Loops play at Kirstenbosch Gardens in Cape Town. I discovered his music a little later than most I think, and I have my brother to thank for introducing me to it. […]
Create your OWN magic
I discovered Yoga quite late in life, and I have to admit that it never really called to me, the way Pilates does. but then I decided to try it out for a good few consecutive classes in order to see and feel what differences may occur in my body. […]
Yoga is unique to You. Make it what You want ...
This post has been percolating in my head for a wee while now and I managed to get some great photos to send my message across. It also coincides with the August #bearyourownweight challenge which I though was the perfect opportunity to get these words out into the world instead […]