On the 14th April 2018, Love Pilates Movement Studio delved into the land of workshops for teenage girls. As well as being passionate about movement, we are passionate about imparting knowledge, generating positive change and a belief in a mostly natural approach to all things body. Humans have such an […]

The Teens Workshop

As the start of a New Year hits, we are inundated with adverts for a new you, a better you, a different you. Which is all great, but can lead to some high expectations of ourselves and then when we don’t hit those expectations, so follows the guilt, the tears, […]

New Year, New You?

Get your self Spring Ready this Winter by joining our 6 Week Training Program running from the 21 July to the 29th August 2015.DAYS AND TIMES EVERY WEEK FOR 6 WEEKS:Tuesdays 9 – 10amThursdays 9 – 10am Saturdays 9 – 12pm (Precise times to be confirmed)Our Saturday mornings include a 30 […]

‘6 Weeks to Spring’ Training Program

Join Love Pilates at the circus for an Acrobalance Workshop! Acrobalance is a fun way to get out of your comfort zone and clamber out of the exercise box. Incorporating balance, partner work and yoga elements, this is a great way to challenge those preconceived ideas as to what exercise […]

Acrobalance Workshop

On Sunday afternoon, I was lucky enough to be one of about 6000 people to go and watch Jeremy Loops play at Kirstenbosch Gardens in Cape Town.  I discovered his music a little later than most I think, and I have my brother to thank for introducing me to it. […]

Create your OWN magic

This post has been percolating in my head for a wee while now and I managed to get some great photos to send my message across. It also coincides with the August #bearyourownweight challenge which I though was the perfect opportunity to get these words out into the world instead […]

Motherhood and Movement

Most of us don’t think about moving, we just do. We walk, run, play, cycle, swim and climb without worrying about wether we can or not, because we expect our bodies to be able to do what we ask of it. Children move with more ease than adults, they don’t […]

Movement Matters

In this day and age, in my opinion, there is not enough time for children to play. Between school, extra mural activities, siblings, work, relationships, life seems busier than ever. It seems to me that play time actually needs to be scheduled in to the days activities. Play time allows […]

Pilates for Children