Yearly Archives: 2014

In this day and age, in my opinion, there is not enough time for children to play. Between school, extra mural activities, siblings, work, relationships, life seems busier than ever. It seems to me that play time actually needs to be scheduled in to the days activities. Play time allows […]

Pilates for Children

31 Mar, 2014 in Uncategorized by Robyn

What is Body Image? I asked for Wikipedia for help, you can see their answer here. For me, it is how I feel in my own skin without worrying about what others may think of me. I think for a large portion of women, I don’t know about men, maybe they […]

Body Image. Whats yours?

2 Mar, 2014 in Challenging the comfort zone by Robyn

(or dinner/lunch cups) These can pretty much be eaten at any time of day, that is what is so versatile about them and seriously quick. You will need a large muffin tray for these. 6 free range organic eggs 6 rashers of bacon – Richard Bosmans bacon is really […]

Quick and Easy Breakfast Cups

9 Feb, 2014 in Recipes by Robyn

Still experimenting with lentils, this is truly a scrumptious dish which doesn’t take long to make, (especially if you use tinned lentils like I did) Lentil and Spinach Tart 3 TBSP olive oil 1 onion chopped 2 tsp harissa paste 200g red lentils (I used two tins) 400ml veg stock […]

Just Delicious #2

26 Jan, 2014 in Recipes by Robyn

There are so many varied diets and ways of eating that it is very easy to get confused by what one should or should not be eating. For me, I do not follow any specific diet per se but I do like to eat well and with food that works […]

Just Delicious #1

21 Jan, 2014 in Uncategorized by Robyn

Did you know that in this years buzzword is Yoga? It is the in thing for 2014 and Love Pilates is bringing it to the studio. With our awesome Yoga instructor come and try out something new or even if you have done yoga before, add it to your exercise […]

Strong is the new Skinny

13 Jan, 2014 in Uncategorized by Robyn