At The Movement Sanctuary no class is the same because no body is the same.
At The Movement Sanctuary you can expect, fun, interesting and challenging sessions that require you to use your brain ...
Studio Schedule
{ ONLINE } AND IN STUDIO GROUP CLASS TIMES
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY08:00 – 08:50Advanced Mat PilatesIN STUDIOMovement & MeditationIN STUDIO / ONLINE08:15 – 09.05Pilates ...
What’s on offer in studio & online
PILATES CLASSES
Mat group classes. All classes incorporate varying levels of pilates and yoga moves for all levels of bodies. All exercises can be adjusted for your body and no class ...