Schedule


 { ONLINE } AND IN STUDIO GROUP CLASS TIMES

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
06:00 – 06:50 Pilates Group ONLINE
08:00 – 08:50  Pilates Group STUDIO/ONLINE Yin Yoga ONLINE
09:00 – 09.50 Aerial IN STUDIO Pilates Group STUDIO/ONLINE
10:00-10:30 Creative Movement ONLINE FREE
10:15 – 11:00 Pilates based Cardio Fit STUDIO
16:00- 16:45 Teens Group STUDIO/ONLINE Yin Yoga ONLINE FREE
16:30- 17:20 Aerial STUDIO
18:00-18.50
18.30-19.20 Aerial STUDIO Men’s GroupSTUDIO

Booking for groups or private sessions to be made directly via email to movementsanctuaryct.co.za OR on Boxchamp.

All classes are currently held {online} via Zoom and booking is essential.