Get your self Spring Ready this Winter by joining our 6 Week Training Program running from the 21 July to the 29th August 2015.DAYS AND TIMES EVERY WEEK FOR 6 WEEKS:Tuesdays 9 – 10amThursdays 9 – 10am Saturdays 9 – 12pm (Precise times to be confirmed)Our Saturday mornings include a 30 […]
‘6 Weeks to Spring’ Training Program
Join Love Pilates at the circus for an Acrobalance Workshop! Acrobalance is a fun way to get out of your comfort zone and clamber out of the exercise box. Incorporating balance, partner work and yoga elements, this is a great way to challenge those preconceived ideas as to what exercise […]
Acrobalance Workshop
On Sunday afternoon, I was lucky enough to be one of about 6000 people to go and watch Jeremy Loops play at Kirstenbosch Gardens in Cape Town. I discovered his music a little later than most I think, and I have my brother to thank for introducing me to it. […]
Create your OWN magic
I discovered Yoga quite late in life, and I have to admit that it never really called to me, the way Pilates does. but then I decided to try it out for a good few consecutive classes in order to see and feel what differences may occur in my body. […]
Yoga is unique to You. Make it what You want ...
And here we are, 2015! And this year we are aiming for new heights at Love Pilates, I mean its go big or go home, right? Dreams are there for a reason, to keep us on our toes and to aspire us to do and be more than we think […]