There are so many varied diets and ways of eating that it is very easy to get confused by what one should or should not be eating. For me, I do not follow any specific diet per se but I do like to eat well and with food that works […]
Robyn
Did you know that in this years buzzword is Yoga? It is the in thing for 2014 and Love Pilates is bringing it to the studio. With our awesome Yoga instructor come and try out something new or even if you have done yoga before, add it to your exercise […]
Strong is the new Skinny
For our Year End Function, I decided to do something a ‘little different’. A few of my favourite things was my theme, and those few included cupcakes, coffee and ariel silks. Our first stop was The Queen of Tarts in Observatory for some specially ordered cupcakes and some coffee. We […]