Starting on the 1st September 20114 we will be having 30 minute express Pilates classes available!
With life being so busy, finding the time to exercise can be difficult. But we have the answer, short classes, in and out in 30 minutes! Get your Pilates fix without adding to time limit stresses. Because the classes are short, you will need to have experience in Pilates as we will not be able to take you through the fundamentals in such a short time. If you would like to do the Pronto classes and have not done Pilates before, you will need to come for 4 private sessions beforehand in order to understand the fundamentals so that you can get the maximum benefit out of your short classes.
Class times:
Monday 1.15pm
Wednesday 1.15pm
Wednesday 6.30pm
Thursday 8.15am
Costs:
1 class – R65 once off
4 classes – R230 valid for one month
8 classes – R440 valid for one month
Booking is essential for these classes and there is a cancellation policy of 6 hours beforehand otherwise you will still be charged for your session and it taken off your package amount.
Please note that you can now also Build Your Own Packages (valid for one month) if you would like to do a mix of classes. There are two ways to do this:
1) Work out what classes you would like to do for the month, email me with the list and I will work out the cost depending on how many of what classes you will be joining and invoice you at the beginning of that month, payment to be made by the 7th of that month.
2) Join in with classes on a weekly basis – booking is essential- and at the end of month you will receive an invoice for classes taken. Fees for classes taken will need to be paid for by the 1st of each month
So, with exercise becoming easier and less time consuming to do, there is no need for excuses! More flexibility, choose what works for you, a set package or build your own, short sessions or full length, privates or groups, yoga or Pilates, the choice is yours!
Get your body moving at Love Pilates!